1.  Schedule a Free Phone Consultation

Text me at 646-455-3377 or send me a message via the Contact tab.  I will respond to your message within 24 hours.  (If you don’t hear from me, please contact me again.)   When we talk, we’ll discuss your situation, how I propose to work with your particular concerns, and what therapy with me will be like.  We will also discuss insurance and fees  and I will answer any questions you have.  If all is well, we will then schedule the first appointment.

2.  After the phone consultation, you will receive a “Getting Started" email.

This email will confirm the date and time of the first appointment and will provide you information about the forms you will need to complete.

3.  Complete the Intake Forms


Download and print the intake forms for your initial appointment. Please be sure to attend to the Download Instructions regarding Form IV.  If possible, scan the forms and email them to   All form must be received by me prior to our initial appointment. 

Feel free to e-mail or text me if you have any questions about these forms


4.  Attend your Initial Appointment

These days (due to COVID-19), all appointments are online using Psychology Today's Sessions platform. On the day of our appointment, I will send you an invite which will take you to a virtual waiting room and from there we will meet.   

In-Network Provider

  • United Healthcare

  • Oxford

  • Aetna

  • ComPsych