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1.  Schedule an initial session. 

The initial session can be scheduled via email at or by text, 646-455-3377.

2.  Receive a “Getting Started" email.

This email will confirm the date and time of the first appointment and will provide you information about the Intake Forms you will need to complete before we meet.

3.  Complete the Intake Forms


Complete the Intake Forms for your initial appointment. Please be sure to attend to the Download Instructions regarding Form IV. Scan the forms and email them to  All forms must be received by me prior to our initial appointment. 

Feel free to e-mail or text me if you have any questions about these forms


4.  Attend your Initial Appointment

All appointments are online using Psychology Today's Sessions platform. On the morning of our first appointment, I will text you a link which will take you to a virtual waiting room where we will meet.   

In-Network Provider

  • Cigna

  • Aetna

  • Compsych

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